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I KEEP IT HEALTHY

Pushing my body and mind to the extremes means I also place massive emphasis on physical and mental health, and a quality lifestyle in general.

Diet and training play a huge roll in manifesting the confidence needed to tackle nature head-on, which is why I take a keen interest in what I eat and how I train.

This holistic approach covers everything –from the first meal I eat in the morning through to daily yoga routines and much more.

My blog features regular updates on this – check it out!